Saturday 12/21/2019

Holiday Schedule

Dec 24^th.  Open Gym WOD 8am to 11am

Dec 25^th Closed

Dec 26^th Closed

Dec 31^st No 6:15pm Class

Jan 1^st Closed

4 Rounds with a partner

In 3:00 minutes

12 Power Clean and Jerks 155, 105

16 Bar Facing Burpees

Max cals in remaining time bike/rower

Rest 3:00 minutes