29
Nov
Saturday 11/30/2013
Partner WOD
Partners will alternate running 200m. While Partner A runs 200 Partner B will work to accumulate reps for the team. Score is total reps for the team.
Minutes 0-5
Burpees
Minutes 5-10
Rope Climb or Pullup
Minutes 10-15
Power Snatch (95, 65)
Minutes 15-20
Knees to Elbow
~post results to comments.
