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Tuesday 1/12/2016


Tuesday 1/12/2016

Paleo Baseline 3 & 4

Split Jerk 1 Rep Max


Max set unbroken handstand push ups


Here is the list that was posted on the CFM member forum for anyone to download.  Hope you all had a successful first day! Make sure you post all your scores to the website!!

CFM Paleo Challenge 2016 Revised