28
Jun
Saturday 6/29/2013
AMRAP 7 Minutes
150M Run
6 Toes to Bar
Rest 2 Minutes
AMRAP 7 Minutes
100M Run
10 Burpees
Rest 1 Minute
Max Pullups 90 Seconds
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**Regular class at 8:30am at the box. No open gym. CFM 1 Year Anniversary Cookout, 51 Hampstead Street Lowell, MA. Come down any time after 12:30. Please be mindful of parking on my street. Extra parking is all down Lawrence Street. Looking forward to seeing everyone, thank you for making it such a great and successful year! And thank you to Jaz for making this awesome cake!!
