27
Jun
Friday 6/28/2013
Push Jerk 3×5 @ 70%
15 Minutes AMRAP for quality
1 Strict Muscle Up
3 Strict Handstand Pushup
7 Box Jump (24, 20)
15 Double Unders
~post results to comments
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)