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Saturday 12/7/2019


Saturday 12/7/2019

CFM Christmas Party is this Saturday! Be sure to join us at the private room upstairs at the Old Court in downtown Lowell any time after 6:30pm.

Any food you would like to bring please do. Remember it is a cash only bar in that room. Look forward to seeing everyone!

Partner WOD

For Time.   Partition as desired.

100 Burpee Pull Ups

80 Power Cleans 135, 95

25 Rope Climbs

100 Wall Balls 20, 14