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Monday 2/19/2024


Monday 2/19/2024

Amazing event this past Saturday for Lifts For Lucca. So many PRs through the day and just another testament to how awesome the people of CFM are.
Thank you to everyone that was able to make it out and support, could dream of a better crew.

4 rounds 

Amrap 4. Rest 1. 

3 Box Jumps 30/24

4 single arm devils press 50/35

5 chest to bar pull ups