Remember our Fitness & Nutrition Challenge starts this Wednesday! EVERYONE should get on board with this and really do your best to make a change, learn some new tricks and build some new habits you can take with you for the long haul.
****you need to be measured before the challenge starts and before you workout for the day so come in early and see your coach to get measured and paid up.
in 2 minutes: rest 1 minute between rounds
max toes to bar in remaining time