Friday 4/10/2020

Schedule today:

Facebook Live Video briefing at 9am

9:30am Zoom Class

5:30pm Zoom Class

 The Zoom class link and password will be posted in with the live video on the CFM Member Forum on Facebook. Any current CFM members that have not already joined the forum please head over to the link provided https://www.facebook.com/groups/270717863078221/?ref=share

6 Rounds For Time

50 Double Unders

15 Burpees

25 Sit Ups