13
Dec
Friday 12/14/2012
15 hang squat clean (135, 95)
15 chest to bar pull up
15 burpees
9 hang squat clean
9 chest to bar pull up
9 burpees
6 hang squat clean
6 chest to bar pull up
6 burpees
9 hang squat clean
9 chest to bar pull up
9 burpees
15 hang squat clean
15 chest to bar pull up
15 burpees
~Scale as needed. post results to comments.
