Friday 12/14/2012

15 hang squat clean (135, 95)

15 chest to bar pull up

15 burpees

9 hang squat clean

9 chest to bar pull up

9 burpees

6 hang squat clean

6 chest to bar pull up

6 burpees

9 hang squat clean

9 chest to bar pull up

9 burpees

15 hang squat clean

15 chest to bar pull up

15 burpees

~Scale as needed. post results to comments.