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The time is here folks. It’s a new year and time for a new attitude towards your fitness goals.  You will never get to where... Read More

  Reminder only one class on Monday at 9AM and closed New Years Day. Back full steam ahead with regular schedule come Wednesday, get ready!

“Amanda” 9-7-5 Muscle Up Snatch (135, 95) *Sub 3 pull ups + 3 dips OR 2 chest to bar pull ups + 2 unassisted ring... Read More

Come celebrate the holiday season with your CrossFit family at downtown Lowell’s newest bar Finn’s Pub. Everyone has been working extra hard, setting huge PR’s... Read More

Thanksgiving Day one class at 8AM Friday one class at 9AM   Come one come ALL!

Monday Veterans Day Schedule: Class 12:00 & 6:15pm ONLY Lets all get to the box and get a great big group together Monday. Expect big... Read More

What’s better than double unders? Double unders with a killer mustache! Movember has commenced! Matty Gendron is working with a Prostate Cancer charity this month... Read More

After months and months of construction and inspection delays we are 100% done with inspections and are OFFICIALLY open for class.  FULL Schedule starts tomorrow... Read More

hey guys just to update about this Saturday and if you haven’t emailed Mia please do so… The event starts at 10:00am so plan to... Read More

Anyone wishing to come down to the space today to lend a hand I will be there all day. Lots of painting, sanding, cleaning to... Read More