Saturday 2/18/2023

We had an amazing start to the 2023 Open! If you still need to get 23.1 done you can do the workout after class Saturday or on Monday (just let us know). Those of you that have already done the workout be sure to submit your scores to be validated!

You can still sign up for the Open until scores close on Monday. So get it done, join the crew and lets hammer this thing.

For Time

30-20-10-20-30

Kettlebell Swings 53/35

OH KB Lunges 53/35

Burpees