2
Jul
Monday 7.2.2012
WOD
12 minutes to establish 1RM Thruster from the floor for the day.
75 V ups 5 Rounds 7 Thrusters (115, 75) 14 Box Jump (24,20) 75 V ups ~post times to comments
75 V ups 5 Rounds 7 Thrusters (115, 75) 14 Box Jump (24,20) 75 V ups ~post times to comments
Chris