Wednesday 6/14/2023

*CFM 11 Year Anniversary Cookout THIS Saturday June 17th! Please come and join us for an amazing day with the CFM community.

Location–>Grenier House. 312 Beacon St. Lowell, MA

Time–> 1pm

Spouses/significant others/family all welcome to come

We will have a bunch of burgers, dog and other items. If you would like to add a dish please feel free to do so. BYOB.

Back Squat

2@80% 2@85% 1@88%-90%-92%

Build to Heavy Single