28
May
Wednesday 5/29/2013
Back Squat 3×8 @ 65% 1×5 @ 70%
AMRAP 12 Minutes
8 Hang Power Clean (105, 75)
20 Double Unders
AT 6 Minute Mark Sets Change
12 Situps
12 Deadlifts (105, 75)
~post results to comments.
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