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Wednesday 4/29/2015

28
Apr

Wednesday 4/29/2015

AMRAP 5
100m Run
10 Toes to Bar
 
Rest 3 Minutes
 
AMRAP 5
5 Push Press (155, 105)
7 Chest To Bar Pull Ups
 
Rest 3 Minutes
 
AMRAP 5
6 Box Jumps (24, 20)
6 Hang Power Clean (155,105)