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Wednesday 11/27/2013

26
Nov

Wednesday 11/27/2013

Schedule for remainder of holiday week.
Wednesday normal schedule
Thursday one class at 9am
Friday class at 9am & 6:15pm
Saturday normal schedule
 
Push Jerk 3-3-3-2-2-2
 
For Time
30-20-10
Wall Balls (20, 14)
Box Jump (24, 20)
Toes to Bar
 
~post results to comments.
 

Oh John what would we do without you...