CFM 10 Year Anniversary Cookout is this Saturday!
When: Saturday June 25th starting at 1pm
Where: Grenier House – 312 Beacon Street in Lowell
As we have done in all years past, if you would like to bring a dish be our guest but it’s not necessary. BYOB. Family and significant others are certainly welcome
I hope to see you all out for a great day marking 10 years of CFM!
1)Back Rack Lunge 8-8-8-8 (4ea leg)
2)Back Squat 4×[email protected]% 2×[email protected]% 3×[email protected]%