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Tuesday 5/21/2024

20
May

Tuesday 5/21/2024


CFM 12 Year Anniversary Cookout!
When: Saturday June 15th starting at 1pm.
Where: Grenier House. 312 Beacon Street in Lowell

We hope to see everyone there. Significant others, kids are all welcome to join. If you’d like to bring any food to share please do. BYOB.
Come join the festivities for the best community event of the year!

5 Rounds Alternating NFT

10 Strict Ring Dips 

5 Weighted Chin Ups 

10 Strict Handstand Push Ups

7 Pendlay Rows