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Tuesday 2/18/2014

17
Feb

Tuesday 2/18/2014

Clear your schedules for April 12th!! We will be hosting an inter-box throwdown with CrossFit Woburn to raise money and awareness for Autism.

100% of ALL registration entries will be donated to The Anne Sullivan Center in Lowell. The organization works to provide comprehensive and family-centered early intervention services to infants, toddlers, their families. The center gives access to nurses, social workers, occupational and physical therapists, speech-language pathologists, mental health counselors, educators, and other specialists are passionate about supporting families and young children. http://www.thomchild.org/anne-sullivan-center.htm

I hope to see everyone sign up and get in on the event. Setup and breakdown will be similar to our last throwdown in September. Registration is $50 per individual and all skill levels are encouraged to participate. So come out and help support a great cause, toss some weight around and have a great day all around!

More details to come as they unfold but mark those calendars! I WANT TO SEE ALL OF YOU GUYS THERE!

 
Head to the link below and register if you are going
https://www.facebook.com/events/606177279458645/?notif_t=plan_user_joined
 
 
15 Minutes to Work up to Max Hang Clean & Jerk
 
Front Squat 3-3-3-3-3
 
~post results to comments.