Tuesday 11/29/2022

**CFM Christmas Party is THIS Saturday December 3rd upstairs at Old Court in downtown Lowell. Party Will start at 6:30pm so come any time after then.

As in years past if you would like to bring any food to share please do. Entrees, desserts or whatever your special is.

Significant others are all welcome to attend.

If you signed up for Secret Santa please grab a number and see who you got! We hope to see many of you out for another great fancy party!

1) Back Squat 3-3-3-3-3

2) For Time: 500m Row