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Thursday 9/26/2019

25
Sep

Thursday 9/26/2019

**Reminder that next Saturday Oct 5th we will be traveling to CF Woburn for a charity workout. Please put your names up on the board if you plan to attend! There will be NO class at CFM that day.

Secondly we are collecting any donations of laundry detergent and bleach you wish to give for the Lowell Humane Society this week. Just drop off at the front desk. Thank You!

EMOM 30

Min 1: 4-10 Toes to Bar

Min 2: 35 Double Unders

Min 3: 3 Wall Walks