Thursday 7/2/2020

**Regular class schedule Friday July 3. No classes Saturday July 4th**

Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions please be sure to get in touch with us.

EMOM 20

Min 1: 8-12 Double KB Front Rack lunges

Min 2: 8-12 Double KB Bent Rows (overhand grip)