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Thursday 11/7/2013

6
Nov

Thursday 11/7/2013

“Hope”
3 Rounds 1 Minute at each Station. Rest 1 Minute between rounds.  Score is total reps.
Burpee
Power Snatch (75, 45)
Box Jump (24, 20)
Thruster (75, 45)
Chest to Bar Pull Up
 
~post results to comments.