31
Oct
Thursday 11/1/2012
WOD
“Freddy Krueger”
21-15-9
kettlebell swing (70, 53)
burpees
weighted situps 5×20
“Freddy Krueger”
21-15-9
kettlebell swing (70, 53)
burpees
weighted situps 5×20
“Freddy Krueger”
21-15-9
kettlebell swing (70, 53)
burpees
weighted situps 5×20
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