Call Us: (978) 985-8941

Saturday 9/15/2018

14
Sep

Saturday 9/15/2018

With A Partner
Minutes 0-5
Max Burpees
Minutes 5-10
Max Rope Climbs (or pull ups)
Minutes 10-15
Max Power Snatch (95/65)
Minutes 15-20
Max Knees to Elbow
Partners will alternate running 200m. While Partner A is running a 200, partner B will work to accumulate reps for team. Score is total reps for team.