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Saturday 7.7.2012

6
Jul

Saturday 7.7.2012

Partner WOD

“10,000”
20 Burpees
10,000/7,000 pounds Ground to Overhead
20 Burpees
~post weights and times to comments

 

Teams will need to strategize the fastest way to get a total of 10,000 lbs (7,000 for females) from the ground to a locked out position overhead.  Weight on the bar and method to get in a full locked out position is up to the athletes.  You can clean and jerk or snatch the bar.  Start and end with 20 burpees as a team.