6
Jul
Saturday 7.7.2012
Partner WOD
“10,000” 20 Burpees 10,000/7,000 pounds Ground to Overhead 20 Burpees ~post weights and times to comments
Teams will need to strategize the fastest way to get a total of 10,000 lbs (7,000 for females) from the ground to a locked out position overhead. Weight on the bar and method to get in a full locked out position is up to the athletes. You can clean and jerk or snatch the bar. Start and end with 20 burpees as a team.