Saturday 6/8/2019

*****Don’t forget next Saturday we have our Annual CFM cookout at the Grenier house. Everyone is welcome and encouraged to come by. Class will be as usual but there will be no open gym next Saturday. See you there!

Partner WOD
2 Rounds for Time
50 Thrusters 95, 65
520m Loop Run together
40 Chest to Bar Pull Ups
520m Run together

30 Toes to Bar

520m Run together