Saturday 6/15/2019

**Saturday is the day peeps**
Look forward to seeing everyone out for our annual cookout.
Regular class at 8:30 but no open gym this Saturday.
Everyone is welcome and we hope to see as many of you CFMers as we can. We will have a bunch of burgers, dogs etc but anything else you would like to bring feel free to but certainly don’t need to

Come play some games have some fun, chat with some people you don’t know and keep our community alive and well.

Location: Grenier house 312 Beacon Street in Lowell

Time: any time after 12:30 till…

BYOB and please just be mindful of neighbors driveways when parking

With a partner.

AMRAP 20

400m Run

20 Alternating Wall Balls 20, 14

12 Synchronized Burpees