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Saturday 4/13/2013

12
Apr

Saturday 4/13/2013

Partner WOD
60 Back Squat {no rack}
100 Double Unders
50 Clean & Jerk
100 Double Unders
40 Front Squat
100 Double Unders
30 Shoulder to Overhead
100 Double Unders
Men: 135# Women 95#

Wishing Kirk the best of luck as he competes up at CF Free today!