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Saturday 3/26/2016


Saturday 3/26/2016

Looking forward to celebrating the end of the 2016 Opens with everyone tomorrow.  We will kick off heat 1 at 10:30am tomorrow and stick around for food and drinks after.
There will be a regular class at 8:30am if anyone can not make it for the throwdown later in the morning. Class will still be doing 16.5.  I hope everyone can be in for some of that good CFM energy. Remember that you do not need to be registered for the Open to participate tomorrow.

Open Workout 16.5
For Time
Thrusters 95, 65
Bar Facing Burpees

See you there!