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Saturday 3/20/2021

19
Mar

Saturday 3/20/2021

AMRAP 5.  Rest 2

6 Hang Cleans 135, 95

10/8 Cals Bike or 14/11 Cals Row

Rest 2 Minutes

AMRAP 5

8 Shoulder to Overhead 135, 95

10/8 Cals Bike or 14/11 Cals Row

Rest 2 Minutes

AMRAP 5

6 Thursters 135, 95

10/8 Cals Bike or 14/11 Cals Row