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Saturday 2/15/2014


Saturday 2/15/2014

We will be having class kick off at regular time at 8:30am.  After the WOD we will get together and recap the Paleo Challenge and announce the winners.  Once the formalities are concluded everyone is welcome to hang out, enjoy some food and have a good time.  There will be NO open gym while talks are going on.

The card and donation box for Kevin is out on the jerk blocks.  Everyone please sign the card and any and all donations will go directly to Kevin’s recovery and be greatly appreciated.

‘Ogar Tribute WOD’
For Time:  Athlete picks weight.
30 Squat Snatches
About “Ogar”
“As coach at CrossFit Unbroken in Englewood, CO and an accomplished elite level athlete himself, Kevin Ogar’s focus each and every day is to help make people better. His kind-hearted personality and genuine care for an athlete’s well being is what makes Kevin shine and those around him are drawn to his warmth and caring attitude.As an athlete Kevin is no stranger to pushing himself to his greatest abilities. He is so comfortable in the uncomfortable and his ability to handle pain is far beyond that of a normal human being. A Superman in his own right. Kevin excelled in CrossFit the most, being one of the best in the sport. This is his legacy. CrossFit is a part of him and will stay that way forever. He will continue to affect people positively through CrossFit and through his triumph over this tragic event.

On January 12th, 2014 Kevin Ogar’s life changed forever. He suffered a traumatic injury to his spinal cord as a result of a “freak accident” while competing at an event in Orange County, California. At this time, Kevin has no movement below the waist and will be faced with numerous surgeries and a long road ahead for rehabilitation.”

You can donate and help someone in the CrossFit community and reinforce how strong a worldwide community CrossFit has brought together.