Partner WOD AMRAP 20 400M Run 10 Burpees ((each)) 12 Power Snatch (135, 95) 12 Clean & Jerk (135, 95) 20 Alternating Partner Box Jump (24, 20) ~post results to comments. Partners will preform run and burpees at the same time. Snatch & Clean/Jerk split reps as needed. Box jumps must alternate partners each rep.
***Reminder guys. After class Saturday morning we are having our ‘Life After the Paleo Challenge Talk’. Get in there and have a listen. NO OPEN GYM WHILE TALK IS GOING ON.