Saturday 2/3/2024

The 2024 CrossFit Open season is getting close! The Open this year will kick off February 29th. We will tackle 1 workout each week for 3 weeks. Everyone is encouraged to sign up at www.games.crossfit.com

Our annual last open workout throwdown is scheduled for Saturday March 16!
The Open is for everyone and anyone. Test yourself. Challenge yourself. Go beyond your comfort zone and let’s have some fun!

21.1 CF Open Workout

For time. Cap 15

1 wall walk

10 double unders 

3 wall walks

30 double unders 

6 wall walks 

60 double unders 

9 wall walks 

90 double unders 

15 wall walks 

150 double unders 

21 wall walks 

210 double unders