30
Jan
Saturday 1/31/2015
Bring A Friend Day this coming Wednesday February 4th!
All classes that day are open to bringing in a friend to jump into class with you and see what it’s all about.
Workout that day will be fun and doable for all skill levels. For Time 60 Wall Balls 20, 14 50 Toes to Bar 40 Power Cleans 95, 65 30 Knees to Elbow 20 Thrusters 95, 65 10 Chest to Bar Pull Ups
All classes that day are open to bringing in a friend to jump into class with you and see what it’s all about.
Workout that day will be fun and doable for all skill levels. For Time 60 Wall Balls 20, 14 50 Toes to Bar 40 Power Cleans 95, 65 30 Knees to Elbow 20 Thrusters 95, 65 10 Chest to Bar Pull Ups
