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Saturday 12/7/2013

6
Dec

Saturday 12/7/2013

**We have a big group of athletes competing at CrossFit Nashua today.  There will be regular class at 8:30 but no open gym.  A number of people including myself will be heading up after class to support everyone, anyone is welcome.
 
**All sizes and styles of tshirts and tank tops are now back in stock.  Grab them while you still can!
 
For Time:
10-9-8-7-6-5-4-3-2-1
Hand Release Push up
Deadlift (205, 125)
Toes to Bar
 
~post results to comments.