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Saturday 12/4/2021


Saturday 12/4/2021

CFM Christmas Party next Saturday December 11th @ The Old Court check here for details. Looking forward to seeing everyone there! CrossFit Merrimack Christmas Party

Be sure to sign up for the secret santa on the white board at the gym!

3 Rounds for Time

800m Run

30 Kettlebell Swings 53, 35

20 Pull Ups