Saturday 12/28/2019

New Years Schedule:

December 31st New Years Eve – No 6:15pm class. Remainder of day is normal

January 1st.Happy New Year! Closed for the day.

AMRAP 10.

200m Run

5 Push Jerks 185, 125

5 Burpees

Rest 5 minutes

AMRAP 10

200m Run

10 Deadlifts 185, 125

5 Burpees