REMEMBER that we have Dr. Sean Rockett coming in to speak at 9:45 tomorrow morning. Those who are attending his injury prevention seminar $20 will be collected then which will all be going to the Wounded Warrior Fund. There will be NO open gym while the seminar is taking place. There will be open gym once it concludes with the remaining time. For Time: 800m Run 15 Muscle Up 50 Double Unders 20 Thrusters (95, 65) 50 Double Unders 25 Handstand Push up 50 Double Unders 30 Kettlebell Swings (70, 53) 50 Double Unders 35 Box Jumps 50 Double Unders ~post results to comments.