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Saturday 11/17/2018

16
Nov

Saturday 11/17/2018

For Time with a partner (cap 20)
100 Pull Ups
50 Burpee wall ball throw over box
150 Deadlifts 135, 95
50 Burpee medball throw over box
100 Hang Power Cleans 135, 95
50 Burpee medball throw over box