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Saturday 10/29/2016

28
Oct

Saturday 10/29/2016

**There will be regular class at 830 tomorrow. But there will be NO open gym tomorrow as myself and everyone will be at the comp in Nashua. Anyone that wants to come up and cheer them on is certainly welcome

For Time
400m Run each round
21-15-9
CleanĀ  115, 80
Lateral Bar Burpees