30
Jun
Monday 7/1/2013
Dear CFM,
I wanted to take a moment to thank all of you. This past weekend we celebrated the 1 year anniversary of the box. To say that it was a great time would be a huge understatement. As I sit here now and reflect on what had to be accomplished to get to that starting line and everything that has unfolded through this past year I’m left a mountain of memories that will forever shape my life. When I think of the memories of this year I think of the faces. I think of the change in those faces; the transformation from intimated and alone to confident, powerful and with that overly happy smile that only happens when surrounded by great friends.
I was reminded again this past weekend at just how amazing the community is here. Believe me when I say I tell every prospective new members that the best thing about our box isn’t that its bigger and better or has whatever piece of equipment; I tell them that we have the best group of people possible. I tell them that everyone signs up to get in better shape but stays because of the relationships they develop.
You all blew me away with your generosity and thoughtfulness. Anyone that doesn’t know, I was given a brand new push sled, a new badass wall timer, and gift certificates to for massages, paleo treats and an awesome board of pictures and signatures.
To all of you, THANK YOU! You make everything worth it. Lets keep going full steam ahead, growing and never losing that sense of community that makes CFM what it is to all of us.
~Coach Bob
Back Squat 8×3 @85%
WOD
21-15-9
Weighted Chin-up
Deadlift (225, 155)
~post results to comments.
