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Monday 6/19/2017


Monday 6/19/2017

This Saturday!  CFM annual cookout is going down this weekend and we hope to see you all there.  Check out the event page and let us know if you’re going
CFM Event Page Link

1) Deadlift
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2) 3 Rounds for Time -cap 5 min
15 Cals on Bike
15 Burpees