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Monday 4/18/2016


Monday 4/18/2016

***Schedule will be classes at 9am and 5:15pm only.¬† There will also be open gym time from 10am-noon for doing today’s WOD

30 Clean and Jerks  135, 95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.