Monday 4/13/2026

Hope you’re all keeping up with your April challenge goals!! Reminder if you have not paid in yet the $5 for April please do so asap and if you have be sure to mark it off on the board.
buckle in because challenge season will keep going in May for a nutrition challenge. More info about it will come out soon 😉

1)Strict Pull Ups

70%+2, 60%+2, 45%+2, 30%+3-4

2)Amrap 14

200m Run

3 Power Cleans 185/128

5 Strict Handstand Push Ups