5
Mar
Monday 3/6/2023
Thank you all that came out for an amazing event this past Saturday as we hit the end of the 2023 Open with a bang. It was an awesome experience and I am very proud and impressed by the effort everyone put out for the entirety of this years Open. Don’t forget to submit those scores!
![](https://crossfitmerrimack.com/wp-content/uploads/2023/03/image-1-700x700.png)
1) Hip Thrusters 8-8-8-8
2) For Time
21-15-9
Front Squats 115/80
Toes to Bar