Monday 3/6/2023

Thank you all that came out for an amazing event this past Saturday as we hit the end of the 2023 Open with a bang. It was an awesome experience and I am very proud and impressed by the effort everyone put out for the entirety of this years Open. Don’t forget to submit those scores!

1) Hip Thrusters 8-8-8-8

2) For Time

21-15-9

Front Squats 115/80

Toes to Bar