Monday 3/23/2020

***Just a reminder: Make sure you join the CFM private member forum for video breakdowns of the daily workout and warm up routines. This will also be the place to post your results, share your workout photos and ask questions about scaling***
Any current members please request to join. https://www.facebook.com/groups/270717863078221/?ref=share

For Time

30-25-20-15

Power Cleans 95, 65

Front Squats 95, 65

Pull Ups